Post run, your muscles are sore, and your muscle glycogen and electrolyte levels are low. The muscle damage sustained during your run needs to be repaired and the body needs the nutrients to promote the building of new muscle. RRUNN™ Post refuels you with carbohydrates and vegan protein in the optimal 4:1 ratio, along with BCAAs, electrolytes, vitamin C, and L-Ananyl-L-Glutamine for comprehensive recovery. RRUNN™ Post replenishes electrolyte levels, reduces muscle damage and soreness, lowers free radicals and promotes the synthesis of new muscle tissue – making it the ideal recovery supplementation. RRUNN™ Post is vegan and gluten-free, and can be pre-mixed before an event.